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{"sheet":"Лист1","index":0,"n_rows":136,"n_cols":7,"rows_kept":136,"cut":false,"hidden":false,"merged":[[0,1,0,2],[133,1,133,2],[133,4,133,5],[109,6,109,8],[135,4,135,5],[130,4,130,5]],"flags":["formulas_cached_only"]}
["раскладка","Тянь-Шань 4кс",null,6,"человек"]
[null,"на чел","всего","ккал/100гр","ккал"]
["День 1",533,3198,null,2067.8]
["Завтрак"]
["рис",50,300,340,170]
["изюм",10,60,270,27]
["сух. Молоко",10,60,460,46]
["хлеб",40,240,375,150]
["печенье",25,150,430,107.5]
["чай",3,18,null,0]
["сахар",15,90,370,55.5]
[]
["Мал перекус"]
["козинаки",30,180,570,171]
[]
["Бол перекус"]
["хлеб",40,240,375,150]
["колбаса",20,120,400,80]
["сыр",40,240,370,148]
["сухофрукты",50,300,450,225]
["чай",2,12,null,0]
[]
["Мал перекус"]
["шоколад",33,198,510,168.3]
[]
["Ужин"]
["гречка",50,300,345,172.5]
["соя",20,120,395,79]
["суш овощи",5,30,100,5]
["хлеб",40,240,375,150]
["соус",7,42,null,0]
["печенье",25,150,430,107.5]
["чай",3,18,null,0]
["сахар",15,90,370,55.5]
[]
["День 2",530,3180,null,1992]
["Завтрак"]
["пшено",50,300,350,175]
["изюм",10,60,270,27]
["сух. Молоко",10,60,460,46]
["хлеб",40,240,375,150]
["печенье",25,150,430,107.5]
["чай",3,18,null,0]
["сахар",15,90,370,55.5]
[]
["Мал перекус"]
["шербет",30,180,400,120]
[]
["Бол перекус"]
["хлеб",40,240,375,150]
["колбаса",20,120,400,80]
["сыр",40,240,370,148]
["сухофрукты",50,300,450,225]
["чай",2,12,null,0]
[]
["Мал перекус"]
["халва",30,180,520,156]
[]
["Ужин"]
["чечевица",50,300,310,155]
["соя",20,120,395,79]
["суш овощи",5,30,100,5]
["хлеб",40,240,375,150]
["соус",7,42,null,0]
["печенье",25,150,430,107.5]
["чай",3,18,null,0]
["сахар",15,90,370,55.5]
[]
["День 3",535,3210,null,2054.5]
["Завтрак"]
["овсянка",50,300,350,175]
["изюм",10,60,270,27]
["сух. Молоко",10,60,460,46]
["хлеб",40,240,375,150]
["печенье",25,150,430,107.5]
["чай",3,18,null,0]
["сахар",15,90,370,55.5]
[]
["Мал перекус"]
["козинаки",30,180,570,171]
[]
["Бол перекус"]
["хлеб",40,240,375,150]
["колбаса",20,120,400,80]
["сыр",40,240,370,148]
["сухофрукты",50,300,450,225]
["чай",2,12,null,0]
[]
["Мал перекус"]
["гематоген",25,150,450,112.5]
[]
["Ужин"]
["рожки",60,360,350,210]
["соя",20,120,395,79]
["суш овощи",5,30,100,5]
["хлеб",40,240,375,150]
["соус",7,42,null,0]
["печенье",25,150,430,107.5]
["чай",3,18,null,0]
["сахар",15,90,370,55.5]
[]
[null,null,9588]
[null,"гр на 3 д","гр на 12 д","цена/кг","цена,руб"]
["рис",300,1200,30,36,"можно из дома взять"]
["гречка",300,1200,90,108]
["пшено",300,1200,45,54]
["чечевица",300,1200,70,84]
["овсянка",300,1200,20,24]
["рожки",360,1440,50,72,"Шома говорил есть у него"]
["соя",360,1440,200,288,"???","не знаю сколько стоит"]
["суш. Овощи",90,360,300,108,"купить в магните"]
["колбаса",360,1440,500,720]
["сыр",720,2880,300,864,"боюсь не дожевёт, но что поделаешь…"]
["хлеб(лепёшки)",2160,8640,30,259.20000000000005]
["чай",144,576,500,288]
["сахар",540,2160,40,86.4]
["сух. Молоко",180,720,210,151.2]
["соус",126,504,120,60.480000000000004]
["изюм",180,720,150,108]
["сухофрукты",900,3600,500,1800]
["печенье",900,3600,60,216]
["козинаки",360,1440,80,115.19999999999999]
["шоколад",198,792,340,269.28000000000003]
["щербет",180,720,130,93.6]
["гематоген",150,600,220,132,"в аптеке"]
["халва",180,720,70,50.4]
["соль",null,100,7,7,"можно из дома взять"]
["специи",null,100,800,80,"я возьму"]
["хлеб в сухарях",300,1200,60,72,"4 буханки засушим"]
["конфеты-леденцы",800,3200,100,320]
[{"$nulls":4},"сумма"]
[null,"вес без учёта лепёшек",null,null,"всего","на 1 чел"]
["всего",8528,34312,null,6466.759999999999,1077.7933333333333]
[{"$nulls":4},"с учётом лепёшек"]
[null,"вес на 1 чел",5718.666666666667,null,5887.5599999999995,981.2599999999999]
[{"$nulls":4},"без учёта лепёшек"]

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